Discovery Consultation
This complimentary 30-minute conversation is for individuals and couples considering a Personal Discovery Intensive. Its purpose is simple: to explore whether this type of work may be appropriate for what you are hoping to understand, and whether the timing is right.
An intensive is not several ordinary therapy sessions placed back to back. It is prepared, individualized work designed to help connect what you know, understand what remains stuck, and create clearer direction.
You do not need to prepare your full story before we meet.
Family and parenting inquiries are welcome, too. If an Intensive is not the appropriate lane, the conversation can help identify a better next step.
We are answering two questions:
Is a Personal Discovery Intensive appropriate for what you are hoping to work on?
Is this the right time for this kind of focused work?
This is not a therapy session, does not establish a therapist-client relationship, and is not a crisis service.
How Would You Prefer to Meet?
Online
A private, simple option you can join from wherever you are comfortable. Choose from available 30-minute consultation times and receive the Google Meet link automatically after booking.
Book an Online ConsultationComplimentary · 30 minutes · Google Meet
In Person · Northwest Arkansas
In-person consultations may be held in thoughtfully selected community, cultural, nature, coffee, library, or private partner spaces throughout Northwest Arkansas.
For in-person consultations, send a brief request with the Northwest Arkansas area that is easiest for you and the kind of setting you prefer. I’ll follow up to confirm an available time and a thoughtfully selected location before we meet.
Request an In-Person ConsultationComplimentary · 30 minutes · Northwest Arkansas
In-Person Discovery Settings
You do not have to sit across from me in a clinical office simply because you are bringing an important question. Some people feel more comfortable walking, sitting outside, meeting over coffee, or choosing a quieter community setting.
What I’ll Ask Before We Meet
You are not completing an intake before a consultation. A few pieces of information are enough to orient. The online booking page asks only the first two questions; in-person requests also include your preferred area and setting.
Brief is completely fine. You do not need to share your full history here.
Fayetteville · Springdale / Johnson · Rogers · Bentonville · Other
Quiet/private-ish · Coffee · Walk + talk · Nature · Art/community · Choose for me
A Note About Public & Outdoor Meetings
Community and outdoor settings can feel comfortable and human, but they cannot guarantee the same level of privacy as a private office or secure virtual meeting. The Discovery Consultation is intentionally an orientation conversation, not a therapy or trauma-processing session. You are never expected to share detailed clinical history in a public setting. If greater privacy would be more appropriate, we can use an online or private setting instead.
Booking and email requests should stay brief. Read the Website & Practice Notice.
Come As You Are
That is what the consultation is for.
Have a question first? Email Adrian